It will be on the calendar too, but here is a handy dandy printable schedule. Click this link for the schedule – teamskedSD57106103683411
This program is being made available to our basketball girls at the Sanford Power Center (6320 S. Cliff Ave. by the USF football stadium). It will start September 7th and run through November 11th meeting each Monday & Thursday during that time period. All sessions consist of plyometric exercises, speed and agility drills, and strength training. The workout will be designed to be specific to basketball movements.
Price is dependent on number of participants. 5 players = $158 per person. 8 players – $116 per person. Let’s try to get at least 8 girls out there!
Let me know if you are interested. If you have program-specific questions, you may want to contact Scott Roggenbuck at the Power Center at 328-1660. Thanks!
All girls interested in trying out for out teams this year should attend an informational meeting on Tuesday, August 31st at 7:40 AM in the Auxilliary Gym. Topics covered will include open gyms, weight room, Wednesday morning core workouts, POWER Program, Fall League, and supporting the teams that are in-season now. Please make every attempt to be there. Thanks!
Hey everyone! I know that Deb has sent out an email for Ticket Blitz this Thursday. I just want to thank all of you ahead of time that make an effort to help out. It is a huge undertaking; one that every program at Roosevelt benefits from! I will be here then to help get things organized. See you Thursday…thanks!
I recommend the following college exposure event for anyone interested in pushing themselves to a higher level of basketball. The Minnesota Stars Adidas Shootout is held October 3 at Bloomington Kennedy High School. Click HERE for their website. If interested, follow the directions and email them directly for registration information.
We have one team of ten committed to playing in Fall League at Augustana. When the schedule is completed and given to me, I will post here.
The new (and hopefully more secure) website it up and running. There are a lot more features available that we will be making available soon.